Massage in lower Miami Beach
Confirm your location so we can match you with pros near you. Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
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A traditional massage that seeks to promote relaxation, enhance circulation and ease tension throughout the body through the use of gentle pressure.
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